To be honest, I just got tired of not eating food. So the fast is ended, 18 days after it began. 14 days of juice fasting, 4-1/2 days of water fasting. My first meal, bought this very night at Purple International Bistro, was four salmon nigiri and an avocado roll with green tea. More on […]
72 hours, give or take, after a man stops consuming food of any kind (48 hours for a woman), he enters a state of ketosis. The liver exhausts its supply of glycogen (stored glucose), which triggers the breakdown of fat into keytones. These keytones are the body’s only fuel during ketosis. The digestive system shuts […]
One week from today, I’ll be cat-sitting. Four cats, eight days. They’ll ignore me for the most part, all except the outdoor cat named Ginger. Ginger will climb into my lap and fall asleep, which he did for the first time just over a year ago, much to his owners’ surprise. That put us about […]
