72 hours, give or take, after a man stops consuming food of any kind (48 hours for a woman), he enters a state of ketosis. The liver exhausts its supply of glycogen (stored glucose), which triggers the breakdown of fat into keytones. These keytones are the body’s only fuel during ketosis. The digestive system shuts […]
One week from today, I’ll be cat-sitting. Four cats, eight days. They’ll ignore me for the most part, all except the outdoor cat named Ginger. Ginger will climb into my lap and fall asleep, which he did for the first time just over a year ago, much to his owners’ surprise. That put us about […]
I don’t think I’ve ever had more than two or three close friends at any one time, inclusive of significant others — not in high school, not in college, not once. Even at my peak, when I was doing shows back-to-back and never missing a cast party, my extended circle of almost-friends numbered in the […]
